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Certificated Relaxation Therapist Training
Introduction
Training Guidlines
Introduction To Level 2 Video (1:31)
Important- Why New Practice Of PMR For 66 Days Video (9:01)
Module 11: Practicing as a Professional Relaxation Therapist
Professional Practice
Practicing as a Professional Therapist MP3
Practicing As A Professional Relaxation Therapist & Teacher Video (3:13)
Module 12: Codes of Conduct & Safety Guidelines
Codes Of Conduct Video
Codes of Conduct
Health & Safety Video (1:05)
Health & Safety Guidelines
Insurance
Clients with Chronic Health & Mental Heath Conditions Video (10:48)
Module 13- Advanced Stress, Hormones
Stress Response v Relaxation Response Video (2:07)
HAP & SAM
Cortisol
Adrenaline
Different kinds of Stress
Articles & Blogs
Foods That Increase Stress (8:26)
Module 14: Advanced Relaxation Techniques
Activity 2
Advancing your Relaxation Therapy Skills
Simple Ways To Advance Your Relaxation Therapy Skills Video (1:17)
Using NLP In Relaxation Therapy Video (1:59)
Using NLP In Relaxation Therapy
Encouraging Relaxation Response in NLP
Breathing Technique 2
Module 15: Advancing Your Meditation Practice
Advancing your Meditation
What is Mindfulness?
Mindful Activities
Posture
5 Minute Meditation mp3
5 Minute Meditation Hand Position Video (6:00)
Module 16: Biofeedback Therapy
Biofeedback
Biofeedback Video
During a Biofeedback Session
Module 17: Sleep Therapy
Sleep Diary PDF
Sleep Therapy
Bedtime Ritual
Holistic Tips To Treat Insomnia Video (1:16)
Articles & Blogs
5 Stages Of Sleep PDF
How Daily Exercise Can Effect Mood And Sleep (1:14)
Module 18: Setting the Scene, Sound & Music
Setting the Scene
Music for Relaxation
FREE PRS Music & License
Sounds for Meditation
Use of Binaural Beats
Module 19: Time Management & Stress Management Bonuses
How Hobbies Help Reduce Anxiety & Stress Video (3:13)
Therapeutic Hobbies
Simple Time Management For A Busy Life Video (2:43)
Module 20: Certification & Accreditation Requirements- To Do
Model Case Studies
Client Case Studies
Using NLP In Relaxation Therapy
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