Sleep Therapy Program
Are You Struggling To Nod Off?
Do You Toss And Turn At Nightime?
Rarely Sleep Deeply And Wake Up Refreshed?
This Sleep Therapy Program is packed with advice and therapy tools to help you drift off and sleep deeply.
In-fact it is designed to help completely change your sleep pattern from erratic to health in less than 30 Days.
The course includes a range of advice and information to help you make the necessary changes and learn the most effective skills to help you sleep deeply again. Program includes;
Section 1- Sleep
The Importance of Sleep
5 Stages of Sleep
Eileen Burns, owner and main trainer of Stress Coach Training. Eileen has been studying Stress Management, Meditation and Healing for over 20 years.
She is principle and main trainer of Stress Coach Training she provided professional stress management, meditation and around Lanarkshire & Glasgow in Scotland UK for over 15 years, online services 18 years.