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Learn to Master Positivity in the NOW

Eliminate Negative Thinking in this 30 Day Program

Learn powerful yet simple CBT and Meditation skills that will help you eliminate destructive and negative thinking patterns.

Do you struggle with constant anxiety or worry, depressive thoughts, negative or black and white thinking, jump to conclusions, disqualify the positives or only focus on the negative in daily situations ?

This online self study program is designed for you.

  • Learn how to master a natural positive mindset in your daily life.
  • Learn how to manifest more positive solutions in your daily life.
  • Learn how to move from pain to peace and positivity.

This 30 day course teaches you some of the most powerful strategies to eliminate depression, unhealthy distorted thinking patterns related to anxiety, stress and worry.

Designed by Stress Expert; Eileen Burns, CBT Therapist, Meditation Teacher, Healer and Stress Coach


Your Instructor


Eileern Burns
Eileern Burns

Eileen Burns, owner and main trainer of Stress Coach Training. Eileen has been studying Stress Management, Meditation and Healing for over 20 years.

She is principle and main trainer of Stress Coach Training she provided professional stress management, meditation and around Lanarkshire & Glasgow in Scotland UK for over 15 years, online services 18 years.

She now offers online stress management training and spiritual marketing courses for coaches, healers and therapists through www.stress-coach.co.uk and www.businessspirit.co.uk



Course Curriculum


  Introduction
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  Week 2
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  Week 4
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  Using these Skills in your Daily Life
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!