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5 Minute Meditation Course

Learn how to experience deep calm and peace in less than 5 minutes

5 Minute Meditation Program


Learn How To Meditate In Less Than 5 Minutes

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Learn How To STOP & Let Go Of Stress In Less Than 30 Days


Learn my most popular meditation technique of 17 years

Experience deep peace, less stress in just over 4 minutes

Used as a power nap/ first aid tool by hundreds of my students & clients


Once mastered this powerful little technique can be used in all sorts of stressful situations to move you from a state of crisis to a state of calm, peace and clarity.

Plus FREE BONUS ebook

30 Days To Let Go Of Stress rrp £19.99

30 Days of practical tips to teach you how to let go of and reduce your stress

rrp £40

Investment Today £20




Your Instructor


Eileern Burns
Eileern Burns

Eileen Burns, owner and main trainer of Stress Coach Training. Eileen has been studying Stress Management, Meditation and Healing for over 20 years.

She is principle and main trainer of Stress Coach Training she has provided professional stress management, meditation and relaxation therapy training online and locally around Lanarkshire & Glasgow in Scotland UK for over the last 15 years

She now offers online stress management training and spiritual marketing courses for coaches, healers and therapists through www.stress-coach.co.uk and www.businessspirit.co.uk



Class Curriculum


  BONUS ebook - 30 Days To STOP and Let Go Of Stress
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!